![]() ![]() Instead, you can put ingredients such as non-dairy milk and fruit, along with ice, into your Vitamix and within 1 minute you will have your very own additive- and preservative-free (and even soy-free, if desired) ice cream treats. There is absolutely no need to put yourself through this pain and agony. Plus you'll likely notice a negative change to your complexion. And you also know that this will mean an extra 30 minutes added to your workout routine. You can almost FEEL the fat settling into your hips, thighs and buttocks. "Darn it, why did I cave in and eat that?" So you head to your freezer (or the store) to pick up a pint of your favorite non-dairy ice cream and scarf it down in no time at all. You cannot sit still until you answer the call of dessert! There you are, minding your own business and suddenly it strikes you - the need for a bowl of ice cream or a thick and creamy shake. My daughter confessed to "blender-envy" so she got a Vita-Mix as a Mother's Day gift." You'll be completely amazed at how easy it is to stick to your dairy-free guns. Imagine how much healthier you'll be if you reduce the number of times you eat unhealthy and fattening restaurant foods, and replace them with foods which are good for you.Īdd creamy sauces, dips, and dressings to your diet. In fact, you'll actually want to eat at home more often. Smooth sauces mean delicious results that will make you excited about cooking again! Don't these sauces look appetizing? They are! The pizza slice was covered with a delicious cheesy white sauce made with calcium- and fiber-rich white beans. You can grind those tough ingredients into smooth and delectable sauce-like creations easily.įor instance, the creamy sauce in the photo above was made with cashews filled with healthy fats you need. The Vitamix has such an incredible range of motor speeds (11mph to 240 mph). Over the years, we've enjoyed dairy-free meals that we absolutely love.Īnd the KEY to these meals is the creation of homemade creamy and delicious dairy-free sauces, dips and dressings made with healthy ingredients like nuts, seeds, beans and whole grains.īut if you've ever tried to use a regular blender with ingredients like these, you were likely not happy with the end result.Ī regular blender just doesn't have the power these ingredients need to be transformed into super creamy sauces, dips and dressings. ![]() So, you may be thinking, what's so amazing and special about a BLENDER? Nor did we realize that we had just found the MOST amazing addition to our kitchen - without even trying!īut years later, we're still using the Vitamix nearly every single day - it's STILL going strong after thousands of uses.* Since we were fairly new to dairy-free eating at the time, we weren't exactly sure how important this little appliance would be to our success. Hubby Jeff and I purchased our Vitamix back in 1997 after watching a demonstration of its many uses at a Health Fair in Las Vegas. Plus, we have a special offer for you: FREE SHIPPING! ![]() It has everything you need (and then some!) at a great price. There are just a few challenges with these faux cheeses:Ĭlick here to learn more about the Vitamix package I recommend. This usually involves various dairy-free cheeses, such as soy cheese, rice cheese or almond cheese. Of course, you don't have to be a vegan like me to find success with your dairy-free diet.īut something interesting happens to most people (myself included!) when they decide to remove the dairy, most notably cheese, from their diet.įirstly, you try your hardest to find a replacement for your ol' love, dairy cheese. My reasons for this change were due to my desire to go vegan. ![]() In 1994, I shifted my focus from burgers, greasy fries and chocolate milkshakes to vegetable-, bean-, and grain-based dishes. When you stay true to your word and stick to your healthy diet for a lifetime.
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